Okay, I’ve been gone for awhile – I know. We suffered a family tragedy two months ago, and I’m finally starting to pick up the pieces of that. Unfortunately, I went away from my low-carb lifestyle for awhile too. It was much easier to grab a burger at a drive-thru than to cook my own meals. I’m not proud of it, and I’m especially not proud of the 7 lbs I have gained doing it!
So, I’m back on track, and I really mean track! … I’m keeping a record now of everything I consume. I find it helps to “keep me real” when judging my consumption.
Stay tuned for more!
To a skinnier you!
Disclaimer … I am not a dietician, nor a doctor, and I am not purporting or even pretending to give any advice on how to lose weight. If you are looking to change your own eating habits in any way, shape or form, seek professional medical advice first. This is my personal story about my struggles with weight loss and how I overcame them. I cannot be held liable for any actions of those who may read this article.
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